Today was the first day back in the gym and it snowed. It was hella cold outside. But I promised myself I'd do it. I have been doing some workouts at home but not consistently.
I do need to lose about 25 pounds but this is more about getting the body moving, the blood circulating and keeping myslef in good health.
I did about 20 minutes on the treadmill and 10 minutes doing hip and inner thigh exercises. I'm starting off slow. I don't wanna jump out there and get tired and not want go anymore.
Proud of me. Small steps lead to large gains...it will get better.