Michelle Carey

Author || Blogger || Podcaster || Screenwriter || Poet

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Day 1

Today was the first day back in the gym and it snowed. It was hella cold outside. But I promised myself I'd do it. I have been doing some workouts at home but not consistently.   

I do need to lose about 25 pounds but this is more about getting the body moving, the blood circulating and keeping myslef in good health. 

I did about 20 minutes on the treadmill and 10 minutes doing hip and inner thigh exercises. I'm starting off slow. I don't wanna jump out there and get tired and not want go anymore.  

Proud of me. Small steps lead to large gains...it will get better. 

Be Free....

~MC