Michelle Carey

Author | Screenwriter | Poet | Podcaster

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#Weight Watchers Month Two

To be honest, I'm all off track, but I'm still losing! yay me.  I'm down 13 pounds all together - that's another three pounds.  I will admit, it is hard for me to keep up with the points these days.  I've just been really busy.  But I have been watching what I eat.  I've been doing my Pilates...here and there.  I haven't lost sight of my goal, I'm just busy with other stuff.   I was totally gunho about my exercising, I still am, just not to the level I was.  My other projects have been time consuming and they are just as important to me, but I know health is always key, but I'm focused on getting those other things completed. 

The summertime is such the WRONG time to go on a weight loss management project!  All the cook outs...oh what fun.  And to really try to deny myself is such a joke!  So I don't.  I just eat in moderation.  Instead of having ribs, chicken, hot dog, hamburger and a load of sides.  I'll pick out one meat and two sides. It makes sense, even if it does hurt not to pile my plate! hahahaha (I'm just telling like it is...yall know yall pile the plate too!)

The most important aspect for me losing weight is ensuring I get eight hours of sleep.  I think that rest really helps my body to shed of the day's waste and rejuvenate itself. 

My 4th of July was amazing.  I love my husband so much! (that was just a side note lol)

 

Be Free....