Michelle Carey

Author | Screenwriter | Poet | Podcaster

Copyright © 1998 - 2018, Michelle S Carey. Sunrai Multimedia, LLC. All rights reserved.

Fat doesn't like exercise, but...

it loves hanging on to my body! WHAT!!!! lol....

I went to work out today for the first time in over a year.  I did it hardcore and went to the gym.  WHEW!  And man-o-man, for real fat doesn't like body movement.  It literally doesn't want me to move my body!  My muscles were secretly getting happy about my pledge against the fat takeover, but the fat was trying to fight me back!  Trying to convince me that I need to eat the cake from Safeway because I could see the store from where I was on the elliptical.  But I told FAT to get back cause it wasn't gonna happen!  I think my muscles felt empowered by my declaration and helped me make it through this first intense session. 

I'm very pleased by my effort.  I put it down in my calendar that I was going to work out today and I stuck to it.  I gave myself NO EXCUSES.  I could have easily said, this is Mother's Day, so relax...but you know what, I don't wanna spend another Mother's Day with FAT hanging around. 

FAT is no friend of mine...so you know what that means when one encounters an entity that's not healthy for youself...YOU say GOOD RIDDANCE and let it go....

Buh - bye!

Be Free....