I joined Weight Watchers. I had been a member of WW years ago...I mean years!!!!! I did it online with the points system. I did lose weight, but I didn't have that extra support system of attending meetings. This time I really mean business. I spent the extra money to attend the meetings every Thursday. I think the extra support is necessary on this journey.
I was going to join at work. My job also sponsers WW, but it was more expensive and I couldn't attend the meetings because they are on Mondays and I don't go into the office on Mondays. But I wasn't going to allow this to deter me from my goals.
I want to be happy in the vessel God has given me. I need to do a better job of taking care of what God has given me. I am doing myself such a disservice by not taking care of myself, especially when I don't have any ailments. I am so fortunate.
Tomorrow it's back in the gym. My arms were hurting really bad the last couple of days. I lifted those weights from the machine, but I think for now on I think I'm going to do free weights. I never liked the free weights before but now I'm feeling them. Positive mind over negative thoughts....I've got to keep exercise linked to having fun.
I attend my first meeting tomorrow. I'm excited. Yay me!!!!!